Hot Tubs Burke, Swim Spa and Sauna Dealer Supports Emotional Wellness Month

Burke Hot Tubs, Saunas and Swim Spas Dealer Serving Northern Virginia Offers Emotional Wellness Advice. Provides Free Hot Tub Test Soaks to Local Residents

October 12, 2017 —

Capital Hot Tubs and Saunas serving Burke and Fairfax, Virginia, and Rockville and Clarksburg, Maryland publishes, “3 Simple Steps to Better Emotional Health”.

Patty Mahoney, of Capital Hot Tubs says that the best description of good emotional well-being is a sense of contentment, zeal for life and an ability to deal with stress.

Here are three simple steps to better emotional health.

Soak Away the Blues – Slip into a hot tub for at least fifteen minutes each day. The warm water encourages enriched blood flow to the muscles and brain. The massage jets work out the stress and anxiety from muscles. The effect of both is a flood of endorphins in the brain that make it feel good. It also helps prepare the body for a good night’s sleep to further relax you and increase your optimism.

Along with the immediate physical and mental benefits of soaking in the temperature controlled water of a portable spa, hot tubs offer long-lasting relief from anxiety and stress all day long. Just knowing the swirling hot water is waiting to relieve the tensions of the day can help people deal with daily struggles throughout the day.

Commune with Nature – Get outside a little and enjoy fresh air and sunshine. Natural light is packed with Vitamin D, a vital component of mental and emotional health. Fresh air floods the brain with a sense of well-being that lasts for hours after going back inside. Vitamin D from the sun also helps increase productivity.

Fresh air and sunshine help improve concentration and alertness all day. People spend a lot of time packed in-between walls at work and school. Finding the time to take a short walk or just sit on a bench outside for a few minutes each day can do wonders to improve emotional health.

Get Enough Sleep – Today’s lifestyle isn’t geared toward proper sleep habits. There aren’t enough hours in the day to do the things people feel they need to do, and most are determined to find a way to squeeze another two or three hours into an already packed twenty-four. However, getting at least seven hours of sleep is vital to good emotional, mental and physical health.

If there isn’t enough time in the day to get things done, learn how to trim unnecessary things from your schedule, until there is. Stress can bring on bouts of insomnia, which in turn, makes stress worse by preventing people from getting enough sleep. A lack of sleep effects judgment, memory and mood causing elevated tensions during the day that can further aggravate the problem.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free hot tub test soaks at all their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

Consumers wanting to learn more are encouraged to pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success, just call 301-607-4670 or visit https://CapitalHotTubs.com.

About Capital Hot Tubs & Saunas
Capital Hot Tubs & Saunas is greater Washington DC's award-winning Hot Tub, Swim Spa and Sauna dealer selling America's #1 selling brands: Hot Spring Hot Tubs, Endless Pools and Finnleo Saunas.

The 30+ year-old company has a Certified Service team and a knowledgeable, low-pressure sales staff to give customers the best hot tub experience!  They are a full-service hot tub, swim spa and sauna dealer with 3 convenient locations serving the Washington, D.C. metro area including Vienna, Fairfax, Herndon, Arlington, McLean, Potomac, Rockville, Bethesda, Clarksburg, Frederick, Gaithersburg, Silver Spring, and many more fine areas of N. Virginia and Maryland.

To learn more about the health benefits and energy saving features of owning a hot tub or swim spa, pick up a copy of this free guide, 7 Steps to Hot Tub Buying Success. Just call 301-607-4670 or go to: https://capitalhottubs.com.

Capital Hot Tubs & Saunas
25811 Frederick Rd
Clarksburg, MD 20871
301-607-4670

11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807

614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964

Contact Info:
Name: Patty Mahoney
Email: patty@capitalhottubs.com
Phone: 703-359-2807
Organization: Capital Hot Tubs

Source: MM-prReach

Release ID: 249754

Latest News

Researchers find hints of Israeli spyware around globe

Sep 19, 2018

LONDON — Researchers say an increasingly notorious brand of Israeli surveillance software is being used further afield than previously known, with possible infections detected around the globe. The internet watchdog Citizen Lab says it has used an internet survey technique to identify suspected spyware infections linked to the Israeli company NSO Group in 45 countries, including the United States, Britain, France, India and Turkey. The NSO Group, which has been buffeted by recent allegations that its software is being used to hunt down dissidents and civil society figures , said Citizen Lab's list of nations had several inaccuracies. The company...

AP Exclusive: WikiLeaks files expose group's inner workings

Sep 19, 2018

LONDON — Julian Assange had just pulled off one of the biggest scoops in journalistic history, splaying the innards of American diplomacy across the web. But technology firms were cutting ties to his WikiLeaks website, cable news pundits were calling for his head and a Swedish sex crime case was threatening to put him behind bars. Caught in a vise, the silver-haired Australian wrote to the Russian Consulate in London. "I, Julian Assange, hereby grant full authority to my friend, Israel Shamir, to both drop off and collect my passport, in order to get a visa," said the letter ,...

Talking gloves, tactile windows: new tech helps the disabled

Sep 19, 2018

LONDON — Hadeel Ayoub slips a black glove onto her hand before beginning the swish of sign language that is meaningless to the untrained observer. Then she pushes a button on her wrist, and a small speaker relays the message drawn in the air: "Let's Dance!" "My dream is to give a voice to those who can't speak," says the 36-year-old inventor who is developing her BrightSign glove while working toward a Ph.D. in assistive technology at Goldsmiths, University of London. Ayoub's glove is just one example of a bigger trend as entrepreneurs, startups and companies like Microsoft and Google...

Google case set to examine if EU data rules extend globally

Sep 19, 2018

LONDON — Google is going to Europe's top court in its legal fight against an order requiring it to extend "right to be forgotten" rules to its search engines globally. The technology giant is set for a showdown at the European Union Court of Justice in Luxembourg on Tuesday with France's data privacy regulator over an order to remove search results worldwide upon request. The dispute pits data privacy concerns against the public's right to know, while also raising thorny questions about how to enforce differing legal jurisdictions when it comes to the borderless internet. The two sides will be...

British Airways travelers' credit card details hacked

Sep 19, 2018

LONDON — Hackers obtained the credit card details of some 380,000 British Airways travelers during a two-week data breach this summer that leaves the customers vulnerable to financial fraud, the airline says. BA's CEO, Alex Cruz, said Friday that enough data was stolen to allow criminals to use credit card information for illicit purposes, and that police are investigating. "We know that the information that has been stolen is name, address, email address, credit card information; that would be credit card number, expiration date and the three-letter code in the back of the credit card," he told the BBC. He...

Sign up now!

About Us

Future Science Today reports on captivating developments in science, medicine, technology, and the world around us.

Contact us: sales[at]futuresciencetoday.com